http://www.miss-nutrition.com Nutrition info for a healthier life Wed, 15 Dec 2010 12:02:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/comment-page-1/#comment-7813 livinlowcarbman Wed, 15 Dec 2010 12:02:10 +0000 http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/#comment-7813 AWESOME! As long as you are eating healthy saturated fats, moderating your protein intake to around 20-25% of your calories, and keeping carbs to a minimum, then most would agree that's a VERY good diet. :) AWESOME! As long as you are eating healthy saturated fats, moderating your protein intake to around 20-25% of your calories, and keeping carbs to a minimum, then most would agree that’s a VERY good diet.

]]> http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/comment-page-1/#comment-7812 BetterWorldDreamer Wed, 15 Dec 2010 11:11:28 +0000 http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/#comment-7812 That´s great! You always do such a good job. You are a good teacher, you really are! Who else would tell people in some minutes: what´s important about cholesterol? That´s great! You always do such a good job. You are a good teacher, you really are!
Who else would tell people in some minutes: what´s important about cholesterol?

]]> http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/comment-page-1/#comment-7811 livinlowcarbman Wed, 15 Dec 2010 10:29:43 +0000 http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/#comment-7811 THANK YOU! Christine says it's one of my strongest gifts and I'm happy to use it for a good cause. THANK YOU! Christine says it’s one of my strongest gifts and I’m happy to use it for a good cause.

]]> http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/comment-page-1/#comment-7810 Kochos1954 Wed, 15 Dec 2010 10:03:11 +0000 http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/#comment-7810 I am watching this while eating a choco perfection bar for the first time... I am in week 2 of induction and have lost 8lbs. All I can say is WOW to all you have broadcast and "thank you" & Christine for all the information you provide. I love the science behind why this lifestyle works. I also love telling people that I'm the Atkins plan and seeing their reaction - most will go on and on about how it's so bad. The meat, egg and cheese diet they THINK it is. Silly carb eaters! :) Thanks Moores! I am watching this while eating a choco perfection bar for the first time… I am in week 2 of induction and have lost 8lbs. All I can say is WOW to all you have broadcast and “thank you” & Christine for all the information you provide. I love the science behind why this lifestyle works. I also love telling people that I’m the Atkins plan and seeing their reaction – most will go on and on about how it’s so bad. The meat, egg and cheese diet they THINK it is. Silly carb eaters! Thanks Moores!

]]> http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/comment-page-1/#comment-7809 livinlowcarbman Wed, 15 Dec 2010 09:26:12 +0000 http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/#comment-7809 THANK YOU for watching! The neat thing about TRUTH is it is what it is no matter what people think about it. One day their eyes will be open to it and they'll be coming to YOU for the answers. :) THANK YOU for watching! The neat thing about TRUTH is it is what it is no matter what people think about it. One day their eyes will be open to it and they’ll be coming to YOU for the answers.

]]> http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/comment-page-1/#comment-7808 lesliebbw2006 Wed, 15 Dec 2010 09:09:49 +0000 http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/#comment-7808 I have been struggling really bad for the last week trying to get over a plateau. I have been on my atkins diet for alittle over a month and have lost 30 lbs, but now i'm stuck and it seems like no matter what I do, the scale isn't budging. It's SOOoooo frustrating!! lol Do you have any suggestions about getting over a plateau. I still have another 80-90 lbs to lose, so any information would be highly appreciated. By the way, thanks so much for your video's, its VERY helpful :) I have been struggling really bad for the last week trying to get over a plateau. I have been on my atkins diet for alittle over a month and have lost 30 lbs, but now i’m stuck and it seems like no matter what I do, the scale isn’t budging. It’s SOOoooo frustrating!! lol Do you have any suggestions about getting over a plateau. I still have another 80-90 lbs to lose, so any information would be highly appreciated. By the way, thanks so much for your video’s, its VERY helpful

]]> http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/comment-page-1/#comment-7807 lesliebbw2006 Wed, 15 Dec 2010 08:24:46 +0000 http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/#comment-7807 Oh yeah, I just bought some of the atkins deserts in Sam's Club the other day. OMG, the chocolate coconut bars are YUMMY! lol Oh yeah, I just bought some of the atkins deserts in Sam’s Club the other day. OMG, the chocolate coconut bars are YUMMY! lol

]]> http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/comment-page-1/#comment-7806 erickdahen Wed, 15 Dec 2010 08:03:48 +0000 http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/#comment-7806 after induction your weight loss slows down, thats the way it goes. If you are not loosing any weight at all and are following the diet by the book (you have the book right?) then might be that your body is trying to adapt to your new weight, give it 3 to 4 weeks to stabilize, then you will start loosing weight again. If you are not following the diet by the book, go to ebay, buy it for .99 cents and while you wait for it to arrive into your mailbox, get back into induction. this should work after induction your weight loss slows down, thats the way it goes. If you are not loosing any weight at all and are following the diet by the book (you have the book right?) then might be that your body is trying to adapt to your new weight, give it 3 to 4 weeks to stabilize, then you will start loosing weight again. If you are not following the diet by the book, go to ebay, buy it for .99 cents and while you wait for it to arrive into your mailbox, get back into induction. this should work

]]> http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/comment-page-1/#comment-7805 mkline718 Wed, 15 Dec 2010 07:21:29 +0000 http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/#comment-7805 They also have a good variety pack of bars at Sams. I haven't had a bar in 3 years. They definitely taste a lot better these days. I'm going to try the chocolate coconut next time I'm in there. They also have a good variety pack of bars at Sams. I haven’t had a bar in 3 years. They definitely taste a lot better these days. I’m going to try the chocolate coconut next time I’m in there.

]]> http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/comment-page-1/#comment-7804 livinlowcarbman Wed, 15 Dec 2010 06:54:49 +0000 http://www.miss-nutrition.com/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69/#comment-7804 Leslie, you are NOT alone and we JUST did a video about this in Episode 68: Go watch it now--KKqmsz6GQeQ Leslie, you are NOT alone and we JUST did a video about this in Episode 68: Go watch it now–KKqmsz6GQeQ

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