Practices of the ancient world were the foundations of the detox and cleansing diet: most sicknesses suffered by humans were treated with herbs, many years prior to the creation of medicine and drugs. Some people ask: what is detox? In today’s world, proper use of herbs, detox and cleansing diets is thought to have the same effects as in the ancient world, and the purpose of this article is to familiarise readers with these ideas.
Modern herbalists are sometimes turning to ancient text in their search for long forgotten botanicals, herbs and substances for the treatment of modern ailments, detox diet meals and how to detox diet in general. Shilajit (also known as mumijo or momia) is one such substance that is mentioned in three thousand year-old Vedic text, and when translated from Sanskrit, it means “conqueror of mountains and destroyer of weakness”.
Located in earth that has been untouched by fertilizers, pesticides or chemicals, high up in the Himalayan mountains, the shilajit harvested there will be the best quality you can find.
While mumijo is commonly used in India to enhance the decreasing libido of older males, there are many who believe that there is not an illness that cannot be cured by momia, this of course is open for debate.
It certainly should be a valuable part of any nutritional cleansing program or instructions on how to detox diet as it contains a molecule called “Di-Benzo Alpha Pyrone” which reputedly has a taste for heavy metals and after entering the body, disgorgees its cargo of rich nutrients, loads its empty cell-like structure with unwanted toxins and allows the body to get rid of them in a natural way.
It is believed that because of its perceived benefits for health, endurance and strength, many glorious leaders of the ancient world gave rations of mumijo to their soldiers in preparation for battle.
Mumijo has many properties, two of which are its strong fulvic acid and the ionic mineral content. This extraordinary, black substance has an unpleasant odour, but contains over eighty organic, ionic minerals.
Unlike many of the vast number of mineral capsules and tablets provided in health shops and drugstores daily, these 80 ionic minerals can be easily assimilated into a detox and cleansing diet, making it highly beneficial for the body.
Unpleasant side effects often accompany present-day drugs and these drugs don’t always achieve the desired results. As we see rise of tougher, antibiotic-resistant viruses appearing across the world, we are beginning to see the impacts of antibiotic overuse.
Amla, ashwaganda, asian ginseng, licorice, rhodiola, shisandra and shilajit are all adaptogenic herbs that have an anti-inflammatory action. Herbs are a valuable source of nutrition as they usually contain highly concentrated amounts of minerals, vitamins and other nutrients that the body needs to function optimally.
As with most things in life and with health, moderation is a wise choice. Consuming large amounts of mumijo at once is unhealthy and will not improve your detox quality.
It is definitely important to find yourself a properly balanced supplement that contains the right amount of each herb for your needs, because most medicinal herbs work best when combined with others. There are several fine cleansing and herbal supplements accessible on the market and it is usually not too demanding to find a shop in your area that specialises in herbal remedies. Very often, these shops will have a naturopath or herbalist who is eager to share his/her knowledge with you.
A modern equivalent may be a healthier way to get similar benefits: you’re certain to find a cleansing from Isagenix to suit your needs. But what is Isagenix, you ask?{ It’s a company which has made a business out of providing natural, health-promoting, and good value detox, anti-ageing, and nutrition products and supplements}. And sure, it’s a shameless plug, we really like EmbracingLife, (our favourite Isagenix reseller).
Happy herb hunting!
↑ Back to Top